July is National Minority Mental Health Awareness Month which is aimed at bringing awareness to some of the individual struggles that racial and ethnic minorities can face in terms of mental health. It is important to support the emotional and mental well-being for all, especially when faced with breast cancer or other cancers. Support your […]
Give back while doing your shopping on Amazon! Add The Bridge as your charitable organization by following the steps below: Sign in to amazon.com on your desktop or mobile phone browser. From your desktop, go to Your Account and select the option to Change your Charity. Or, from your mobile browser, select Change your Charity from the options at the […]
June is also National Fresh Fruit and Vegetable Month. Fresh fruits and vegetables are key to having a healthy, sustainable diet and contribute to overall health. Eating healthy can help prevent many chronic conditions including cancer. Canned fruits and vegetables sometimes have hidden ingredients such as sodium and added sugars, so it is best to […]
One common myth or rumor is that antiperspirants and deodorants can cause breast cancer, but there is no evidence of a link between the two. Both the American Cancer Society and National Breast Cancer Foundation, Inc. provide excellent information on why this is a common myth. Please visit the links below to research the topic […]
For #MensHealthMonth, we would like to stress preventative care. Preventative care is important for everyone! Getting preventative services is imperative for preventing cancer and other chronic diseases. Put your best foot forward and stay healthy early. Please visit the websites listed below to see preventative care services available for adults as well as an article […]
June is National Men’s Health Month and today for #MensHealthMonth, we will be looking at how men can also develop breast cancer. The most common breast cancers in women are also the same for men. It is important for men to also know the signs and symptoms so that they can seek preventative care. Please […]
Breast pain, or mastalgia, is discomfort, tenderness, tightness or pain in the breast or underarm region. Mastalgia is a common condition among women and usually is NOT a common symptom of breast cancer. Breast pain is more common in younger women who have not completed menopause, but postmenopausal women sometimes experience breast pain. Some common […]
Maintaining a balanced diet and healthy weight is a controllable factor that may lower the risk of breast cancer and other health conditions, such as heart disease. A healthy diet provides your body with nutrients to keep your strength up while undergoing treatment for breast cancer and can manage the side effects of treatment. National […]
On March 11, 2020 the World Health Organization declared COVID-19 a global pandemic. Most people infected with the COVID-19 virus will experience mild respiratory symptoms and recover at home in about two weeks. It is important, however, to understand that you may be at a higher risk for more serious complications if you are immunocompromised. […]
Yoga, meaning “union,” is a 5,000-year-old system of principles and practices originating in India. Most types of yoga practiced in the United States focus on movement and breathing, the most frequently practiced being hatha yoga. Hatha yoga uses physical poses and breathing techniques to increase strength, flexibility, and well-being. Research on the benefits of yoga […]